In this new clip, I talk about how to calm the mind and centre it during the meditation practice. We will see which is the error that we instinctively make, especially if we are beginners, and...
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Yoga can also help us to use our body more efficiently, both in the practice of the instrument and in conducting, eliminating unnecessary tensions and increasing our awareness of our own relaxed...
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In this clip we will see that yoga can be a valid physical activity to rebalance and reinforce one's body, stemming and correcting all the problems that derive from assiduous musical...
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Yoga can help us to enhance our concentration. All yoga practices aim to calm and centre the mind. In this clip, we will see in particular how the practice of meditation works and how to bring...
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Here the first clip of this sort of yoga awareness campaign, dedicated mainly to musicians, but not only. I am convinced that yoga can be an important source of enrichment, but that it is still...
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I do not remember exactly when I began to practise yoga, but it must have been some time during my university and conservatory years. However, my interest in it had started long before, born out...
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